7 Healthy Vitamix Soup Recipes to Enjoy Year Round (2024)

FAQs

What are the most nutritious soups? ›

Can I place hot ingredients in my Vitamix container? Your Vitamix Ascent™ Series blender is capable of heating soups to a steamy temperature of 170°F, so we do not recommend adding anything to your container that exceeds that temperature.

Soup can be a healthy, inexpensive meal. Keep soups lower in fat and calories by using cheese, sour cream, or bacon sparingly as a topping or garnish. Or choose healthier substitutes like reduced-fat shredded cheese, low-fat sour cream, non-fat plain yogurt, or turkey bacon.

Vitamix A3500 Ascent Series Smart Blender

One of the smartest of the Vitamix blenders, this blender has five pre-programmed settings to perfectly blend smoothies, make hot soups, puree baby food and frozen desserts, and clean itself.

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

Hot soup (or other hot liquids, for that matter) will steam and expand in the blender, which can push the top off and cause a mess and burn hazard. When pureeing hot soup, do it in batches. Fill the blender 1/3 to 1/2 full, remove or loosen the center cap from the lid of the blender.

A: If you follow the instructions in the Vitamix cookbook, the Vitamix will heat soup to a temperature just below boiling, between 175°F and 200°F. Typical raw diets try to maintain temperatures below a range of 92°F to 118°F. (Variations in the raw-food diet set different temperature limits.)

Why does the display screen on my Ascent™ Series blender show a circle with a line through it? This symbol is there to let you know there is not a container seated on the motor base properly, so you will not be able to start the machine. Once you place a container on the motor base, the symbol will disappear.

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

How do you make soup without losing nutrients? ›

To make sure that you don't drain out the nutrients from the soup, she suggests that one should use the same water to prepare the soup in which the vegetables were boiled. This, she says, will ensure that you are not wasting anything while making the soup, especially the essential nutrients and minerals.

Some of our favorites are Dried Shallots, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tomato Flakes, Minced Onion and Roasted Garlic Flakes. Or, add a bay leaf to your recipe. The bay leaf will give the soup a little something extra without overwhelming the dish.

A Rite of Passage. Vitamix fuels passions. It's why we're the brand most trusted by professional chefs.

Why is Vitamix so expensive? You get what you pay for. A Vitamix is so expensive because it's a high quality machine that doesn't just work well, but lasts forever. In today's society where items are meant to break and not last long, Vitamix breaks from the mold and builds good machines.

The Vitamix A3500 is the top-of-the-line Ascent model, and the most expensive Vitamix product for sale today.

Non-gmo beef or chicken bone broth is the healthiest option to drink. Beef and chicken are both great options because they are high in protein, collagen, gelatin and amino acids for gut health and skin hydration.

Chicken Noodle Soup is the most popular soup in America. More than 28% of consumers choose clam chowder as their favorite kind of soup. The global soup market size was valued at USD 16.1 billion in 2018. Vegetable soup is the second most popular soup in the U.S after chicken noodle soup.

Answer: Some loss of vitamins is unavoidable in any food preparation, particularly in cooking. Soups made with vegetables can still be a good source of vitamins and other nutrients, provided they are properly prepared. Here are some tips to retain maximum vitamin content in soups when using vegetables.